Tips, tutorials and news for basketball enthusiasts
9 article(s) found
Every turnover costs about 1 point. Learn to measure your turnovers by type, turnover rate and A/TO ratio to target the real cause.
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Teams that crash the glass score 8 extra points per game in second chances. OREB%, 3 core techniques, 4 drills and a 4-week program to become a reliable offensive rebounder.
The free throw is the only fully controllable shot in basketball. The BEEF method, a pre-shot routine, 4 drills and a 6-week program to go from 60% to 80%.
Turnovers cost roughly 1 point per possession. The 3 main types, 7 techniques to reduce them, and the tracking pattern to use.
You want to track your basketball stats but don't know where to start? This beginner guide shows you what to measure, how often, which tools, and the mistakes to avoid.
Plus/Minus (+/-) is the stat that measures the score differential while a player is on the floor. Here is how it is calculated, how to interpret it, and why it has limits.
The ultimate guide to understanding basketball statistics: points, rebounds, assists, shooting percentages and advanced stats. Everything you need to track your progress seriously.
Field Goal Percentage is the most direct measure of your shooting efficiency. Here is the formula, worked examples, what a good FG% looks like, and how to improve it.
PER, True Shooting %, Usage Rate, BPM, Win Shares: the advanced basketball stats explained simply, with formulas, interpretation, and concrete examples.